What We Offer
Play Therapy
Play Therapy is a developmentally appropriate and highly effective method of helping children 3-12 deal with difficult experiences in their lives.
In the unique setting of the play therapy room children can explore their feelings and experiences through the safe medium of play and make sense of their world.
In the sessions you can expect:
- An initial parent-therapist meeting to understand the concerns and begin parent support.
- A welcoming and child-friendly space.
- Play, fun, calm and acceptance in abundance.
- A child-led ethos, where the needs of each child decides the course and length of therapy.
Typically 12 sessions at a cost of €70 per session.
Adolescent Psychotherapy
A mix of creative techniques, playfulness and talking therapy provides adolescents with the opportunity to explore their perceptions, link feelings and behaviours, enhance their self-awareness and sense of self and explore possible solutions to their problems.
In the sessions you can expect:
- An initial parent-therapist meeting to understand the concerns and begin parent support.
- A welcoming, non-judgemental, confidential and safe space.
- Teens are encouraged to get creative in way that suits them.
- An educational component where teens can understand how their brains and emotions work and learn strategies to support their wellbeing.
Typically 12 sessions at a cost of €70 per session.
Parent Support
Parent Consultations are designed to be a supportive space for you to reflect on the concerns and connections you are currently experiencing on your parenting journey. They are fully confidential and can be done online, from the comfort of your own home.
Whether you are looking to build your parenting skills; increase your confidence and connection with your child or reduce family stress, a parenting consultation can offer the support you need, no matter what age or stage you are on your parenting journey.
In the sessions you can expect:
- Experience a safe, non-judgmental space.
- To talk about your concerns.
- To gain insight and awareness as you are guided to reflect on the ups and the downs
- Get some simple and effective science based tools and strategies to try at home.
- Look at fun, play and self-care as these are hugely important aspects in parenting
- To smile, a sense of humor always helps in this work!
A one off session will last one hour and costs €70.